Is your organisation struggling with stress? Are you unsure how to best support staff experiencing mental health issues? Do you want to improve the wellbeing of your whole team?
I can teach your staff how to manage stress and develop resilience, educate your organisation to understand mental ill-health, coach your managers to better support their staff, and look at your culture and processes to find ways to reduce stress throughout your organisation.
Workshops and talks I deliver for organisations include:
Introduction to Mindfulness
Mental Health Awareness
Managing Stress at Work and Home
Supporting your staff though stress and mental ill-health
To find out more about how I could help your organisation get in touch